[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bsbv.cz\/cena-vody\/#Article","mainEntityOfPage":"https:\/\/www.bsbv.cz\/cena-vody\/","headline":"Cena vody","name":"Cena vody","description":"Hydratace je z\u00e1klad zdrav\u00ed i p\u011bkn\u00e9ho vzhledu. Pro\u010d je pro<a href=\"https:\/\/www.bsbv.cz\/cena-vody\/\" class=\"darkbiz-read-more\">Read More<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a>","datePublished":"2024-02-13","dateModified":"2024-03-13","author":{"@type":"Person","@id":"https:\/\/www.bsbv.cz\/author\/#Person","name":"","url":"https:\/\/www.bsbv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bsbv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bsbv.cz\/wp-content\/uploads\/bottle-2032980_640_3.jpg","url":"https:\/\/www.bsbv.cz\/wp-content\/uploads\/bottle-2032980_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.bsbv.cz\/cena-vody\/","about":["V\u00fdrobky"],"wordCount":424,"articleBody":"   Hydratace je z\u00e1klad zdrav\u00ed i p\u011bkn\u00e9ho vzhledu. Pro\u010d je pro n\u00e1s vlastn\u011b hydratace tak d\u016fle\u017eit\u00e1? Jak je mo\u017en\u00e9, \u017ee m\u00e1me \u017e\u00edze\u0148? A co se vlastn\u011b v t\u011ble d\u011bje, pokud m\u00e1me nedostatek vody? Na tyto v\u0161echny i dal\u0161\u00ed ot\u00e1zky se tento \u010dl\u00e1nek bude sna\u017eit odpov\u011bd\u011bt. N\u00e1\u0161 organismus se asi z 50-60 % skl\u00e1d\u00e1 z vody. Toto \u010d\u00edslo se m\u011bn\u00ed v z\u00e1vislosti na pohlav\u00ed, v\u011bku, interindividu\u00e1ln\u00edch rozd\u00edlech. D\u011btsk\u00e9 t\u011blo je tvo\u0159eno vodou z v\u011bt\u0161\u00ed \u010d\u00e1sti, a vzhledem k v\u011bt\u0161\u00edmu t\u011bln\u00edmu povrchu oproti b\u011b\u017en\u00e9mu dosp\u011bl\u00e9mu, doch\u00e1z\u00ed u nich p\u0159i zvracen\u00ed, pr\u016fjmech, mnohem rychleji k dehydrataci. Mu\u017ei maj\u00ed obvykle v\u011bt\u0161\u00ed pom\u011br t\u011blesn\u00e9 vody, a to proto, \u017ee jejich t\u011blo je tvo\u0159eno v\u011bt\u0161\u00edm procentem svalov\u00e9 tk\u00e1n\u011b.Ta toti\u017e oproti tukov\u00e9 tk\u00e1ni, kter\u00e1 zase p\u0159evl\u00e1d\u00e1 u \u017een, je na vodu bohat\u0161\u00ed. Voda se nach\u00e1z\u00ed uvnit\u0159 bun\u011bk, mezi nimi a je i sou\u010d\u00e1st\u00ed r\u016fzn\u00fdch tk\u00e1n\u00ed. Voda funguje jako plnidlo. Nap\u0159\u00edklad v mezibun\u011b\u010dn\u00e9 hmot\u011b jednotliv\u00fdch tk\u00e1n\u00ed se nach\u00e1z\u00ed voda speci\u00e1ln\u011b v\u00e1zan\u00e1 na jednotliv\u00e9 slou\u010deniny. Takto vytv\u00e1\u0159\u00ed n\u011bco jako gel, kter\u00fdm se dost\u00e1vaj\u00ed d\u016fle\u017eit\u00e9 l\u00e1tky z krve k jednotliv\u00fdm bu\u0148k\u00e1m. Z nich zase naopak odch\u00e1z\u00ed l\u00e1tky vznikl\u00e9 p\u0159i jejich metabolizmu, kter\u00e9 by mohly bu\u0148ky po\u0161kozovat. Tyto l\u00e1tky jsou n\u00e1sledn\u011b odvedeny a\u017e do krevn\u00edho \u0159e\u010di\u0161t\u011b a vylou\u010deny obvykle mo\u010d\u00ed pry\u010d z t\u011bla. Voda je sou\u010d\u00e1st\u00ed r\u016fzn\u00fdch metabolick\u00fdch proces\u016f, kter\u00e9 v t\u011ble prob\u00edhaj\u00ed. Z krevn\u00ed plazmy, co\u017e je z velk\u00e9 \u010d\u00e1sti op\u011bt jen voda vznik\u00e1 mo\u010d, se kterou se odstra\u0148uj\u00ed z t\u011bla nebezpe\u010dn\u00e9 l\u00e1tky. N\u00e1\u0161 mozek, na z\u00e1klad\u011b koncentrace ur\u010dit\u00fdch iont\u016f v plazm\u011b, je schopen rozli\u0161it, kdy je pot\u0159eba se nap\u00edt. Tento sign\u00e1l je p\u0159eveden do pro\u017eitku \u017e\u00edzn\u011b, co\u017e n\u00e1s vede k tomu se nap\u00edt. Pro\u010d ale n\u011bco tak pot\u0159ebn\u00e9ho a z\u00e1rove\u0148 ban\u00e1ln\u00edho jako je l\u00e1hev na pit\u00ed, nevyu\u017e\u00edt k n\u011b\u010demu u\u017eite\u010dn\u00e9mu. Sportovn\u00ed lahve s potiskem mohou b\u00fdt nap\u0159\u00edklad dobr\u00fdm firemn\u00edm d\u00e1rkem a upozorn\u011bn\u00edm na vlastn\u00ed firmu.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cena vody","item":"https:\/\/www.bsbv.cz\/cena-vody\/#breadcrumbitem"}]}]